Step 2 of 6 33% complete

Master Your Physical Presence

Your body speaks before you do.

Physical presence elements:

  • Posture: Stand tall, shoulders back, weight balanced
  • Eye contact: Steady, confident, not aggressive
  • Gestures: Purposeful, controlled, open
  • Movement: Deliberate, unhurried
  • Facial expression: Engaged, appropriate to context

Practice power poses before high-stakes meetings.